Resources

Hawaiian Spirulina is an important part of removing heavy metals and it also supports the nervous system.

This brand shown in the picture is the highest quality supplement available. It is available directly through me, from Bodykind or Amazon as either tablets or powder. The tablets are easier to take than the powder given the strong taste. 

Nutrex Hawaii Spirulina Tablets 500mg 400 Tablets at Amazon or the same tablets at Bodykind.

Nutrex Pure Hawaiian Spirulina Pacifica 454g Powder at Amazon or the same powder at Bodykind.

Check both suppliers to see which is cheaper at the time of purchase. 

Dulse binds to the metals and removes them from the system and therefore provides a key function in the heavy metal protocol.

You can purchase dulse flakes, strips and add it to your food, or, if you don’t like the taste like me, you can purchase capsules Bernard Jensen – Nova Scotia Dulse 100 tablets. 

You can also purchase Dulse Powder sometimes which can be added to smoothies or sprinkled on food if you like seafood taste. At the time of writing this is out of stock on Amazon.

Coriander is a key party of the protocol as it pulls metals out of the system.

Make sure you are adding a good size full handful to your food and smoothies each day. You can chop it and add it to salads, sauces, vegetables, stews and curries. You can also make pesto out of it by blending it with garlic, a little oil, some seeds and lemon.

Wild blueberries are packed full of good things and are said to be one of the worlds greatest super-foods. They can be tricky to obtain in the UK. You can buy them freeze dried (make sure they aren’t sugar coated) or powdered. I recommend Finnberry 100% natural dried bilberry (wild blueberry) or Loov Organic Wild Freeze-Dried Blueberry Powder (90g)

Barley Grass Juice Extract chelates heavy metals from the body. Make sure you purchase the JUICE powder which is much more concentrated than than just plain barley grass.

It is available on Amazon for example Organic Raw Barley Grass JUICE Powder – Premium Organic 100g or Green Foods 300 g Green Magma Organic Barley Juice Extract Powder

Take 1 teaspoon per day mixed in water or a smoothie.