When working with a client it is always important to establish which foods are going to support or hinder their healing, according to their current situation and health status. Most people come to come to me when they are dealing with quite troubling symptoms or conditions, and so it’s is usually the case that dietary […]
Heavy metals wreak havoc on the body. They are associated with ADHD, ADD, focus and concentration problems such as brain fog, irritation, frustration, SIBO, urinary tract infections, sinus infections, acne, fatigue, migraines, spasms, twitches, anxiety, depression and obsessive compulsive disorder (OCD). What’s more, the presence of high heavy metal toxicity feeds viruses and can increase […]
Back in 2015 I experienced some serious health issues which led me on a journey of intensive research to find out what was happening to my body and how to get myself well again. I had studied nutrition and natural healing for many years. I tried all sorts of diets, cleanses, supplements and healers but nothing […]
You want to change so why hasn’t it happened so far? Why do we make resolutions over and over again but find ourselves right back doing that same old habit or pattern? Why do those same old feelings keep erupting and sabotaging our health, success and relationships? Why does it sometimes feel as though our mind […]
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